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TonebyToan - Carb cycling. What is it ? Carb cycling is very simple, the idea that we alternate between high carb and low carb days depending on our activity level for the

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Paul Kolodzik, MD, FACEP, FASAM on X: "What's Carb Cycling? It means increasing carbohydrate intake on some days and limiting carb intake on other days. Carbs can be cycled daily, but I

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